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Mental Health

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Across
  1. 3. take time to process these
  2. 5. We are all in this ________
  3. 7. only check the ________ once a day
  4. 8. a word for "getting things done"
  5. 11. the kind of distancing we are practicing
  6. 12. put down your _______ and disconnect
  7. 16. ___________ with people digitally
  8. 19. Social distancing doesn't mean social ___
  9. 20. an antonym of stress
Down
  1. 1. take time to ____________ (make) something
  2. 2. make sure to get enough and at regular times
  3. 4. yoga consists mainly of these
  4. 6. improves your mental and physical health
  5. 9. allows you to express your creativity
  6. 10. do something that sparks ______
  7. 13. pick a book and do some
  8. 14. we can only live a few days without it
  9. 15. going __________ for a walk is often calming
  10. 17. the act of doing something for fun
  11. 18. It gives us energy, but try not to eat too much