Across
- 3. of being present to reduce stress
- 4. macronutrient often restricted in keto diets
- 7. essential for brain development
- 9. sleep aid from tart cherries
- 11. that regulates the sleep-wake cycle
- 12. known for its potential antidepressant effect
- 13. acid that supports cognitive function
Down
- 1. in eggs critical for fetal brain development
- 2. that helps regulate mood
- 5. linked to stable energy and mood regulation
- 6. status can influence this mental state
- 8. that may impair mood when consumed in excess
- 10. linked to reduced risk of Alzheimer’s
- 11. supplement studied for anxiety relief