Across
- 3. An extreme fear.
- 4. The process of caring for your own emotional well-being.
- 10. The ability to respond to the challenges of life
- 12. A professional who helps people with their mental health.
- 13. A practice of being thankful for the good things in life.
- 15. Focusing on positive thoughts and being grateful.
- 16. A serious mood disorder, not just a temporary feeling of sadness.
Down
- 1. The physical or psychological event which leads to stress.
- 2. Showing sorrow or grief.
- 5. Talking to others about how you feel.
- 6. Being physically active can improve your mood and overall health.
- 7. One of the most common mental health disorders.
- 8. A mental health disorder characterized by severe mood swings.
- 9. A feeling of being emotionally isolated
- 11. A state of mental or emotional strain caused by difficult circumstances.
- 14. The disorder characterized by inattention and hyperactivity.