Across
- 2. treatment to address emotional or psychological issues
- 3. actions taken to preserve or improve mental health
- 7. feelings such as happiness, anger, or fear
- 8. practice of being fully present and aware in the moment
- 9. strategies used to manage stress and hardship
Down
- 1. mental health disorder causing persistent sadness
- 3. assistance from others to improve mental well-being
- 4. feeling of worry or nervousness about uncertain outcomes
- 5. technique to calm the mind and reduce stress
- 6. ability to recover quickly from difficulties