Across
- 2. skills used to combat the effects of stress.
- 3. a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation
- 6. pain or suffering affecting the body, a bodily part, or the mind
- 7. mental struggle resulting from incompatible or opposing needs, drives, wishes, or external or internal demands
- 8. the quality or state of being in good health especially as an actively sought goal.
Down
- 1. a positive form of stress having a beneficial effect on health, motivation, performance, and emotional well-being
- 4. awareness of the elements of environment through physical sensation
- 5. the skill of planning and controlling how you spend your time on specific activities to boost efficiency, productivity, and achieve your goals