Mental Health

2. People friends, family, teachers) who provide help, encouragement, and care.
5. Things(situations, people, or memories) that cause strong emotional reactions.
8. A mental health condition involving ongoing sadness, low energy, and loss of interest
9. Ways people deal with stress, problems, or strong emotions.
10. Focusing your attention on the present moment without judgment.

1. The body’s reaction to pressure or challenges
3. The ability to recover or “bounce back” from difficult situations.
4. Feelings such as happiness, anger, sadness, or fear.
5. Professional support from a trained counselor or psychologist to help manage mental health challenges.
6. A feeling of worry, nervousness, or fear about something that may happen.
7. How you view and feel about yourself; your sense of self-worth
11. When someone sees you in a negative way because of a particular characteristic or attribute