Across
- 3. too much at once
- 4. understanding yourself
- 9. mental exhaustion
- 10. handling stress
- 11. understanding emotions
- 13. focused awareness
- 15. talking with a professional
- 16. feeling nervous
Down
- 1. overall mental health
- 2. staying present
- 5. knowing your limits
- 6. prolonged sadness
- 7. bouncing back
- 8. understanding others
- 12. sudden intense fear
- 14. help from others