Across
- 2. doing this improves your mental and physical health
- 5. you can improve your mental health by eating meals that are
- 7. being under a lot of pressure can lead to
Down
- 1. causes feelings of sadness or loss of interest
- 3. an emotion characterized by worried thoughts
- 4. at least 8 hours of this improves mental health
- 6. listening to this helps the body to relax and relieve stress