Across
- 2. progressive blank relaxation
- 4. action or event that causes stress
- 5. what does the T stand for in SMART
- 7. bullying when someone attacks your feelings
- 8. meditation helps improve blank
- 9. when someone uses social media to bully
- 11. sadness is a
Down
- 1. physical activity releases
- 2. when a person uses mindfulness to relax
- 3. someone who watches someone get bullied
- 6. what does the S stand for in SMART
- 10. illness that is diagnosed