Mental Health and Wellbeing

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Across
  1. 1. What we feel when we are worried, tense or afraid. Hint: it begins with A.
  2. 4. This is an organisation outside of school that you can contact if you need support.
  3. 7. Health can be defined as a complete state of physical ...... and emotional wellbeing
Down
  1. 2. This helps us release seretonin which is a 'feel-good' hormone.
  2. 3. What term is used to describe someone who is treated differently or unfairly?
  3. 5. Having a balanced .... can help improve our physical and mental health
  4. 6. Having enough of this at night can help improve mood and energy levels