Across
- 1. to be free of disturbance; calm
- 4. mental or emotional strain.
- 7. Health is the state of the body and ______
- 8. ______ is the way in which one acts or conducts oneself, especially towards others.
- 10. We must get sufficient _____ to function properly
- 11. make or become less tense or anxious.
- 12. this is done to relax and balance the mind and body.
Down
- 2. feeling of unease, such as worry for fear
- 3. Asana performed for good sleep
- 5. an illness or condition that disrupts normal physical or mental functions
- 6. to have one's feelings under control.
- 9. having a calm or soothing quality.
- 10. the state of being calm, peaceful, and untroubled.