Mental Health and Wellbeing Revision

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Across
  1. 1. the way you see yourself and what you believe others think of you
  2. 3. the ability to cope and recover from difficult situations
  3. 6. someone or a group of people you can turn to for help or to talk to
  4. 9. A state of wellbeing where a person is able to cope with stress and live productively in their community
  5. 10. the characteristics that make us who we are
  6. 11. somewhere you can get from at Mount Clear College
Down
  1. 2. stress experienced from a negative event
  2. 4. Mental health can be different because there has in the past been a ______ (a mark of shame or disgrace attached to something)
  3. 5. the ability to understand something from someone else's point of view
  4. 7. stress experienced from a positive event
  5. 8. ________ techniques are methods used to calm down or relax