Mental Health and Wellness

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Across
  1. 3. practicing healthy habits on a daily basis
  2. 5. a mark of disgrace associated with a particular circumstance
  3. 7. instinctive state of mind also known as moods
  4. 8. feelings of low energy and dejection
  5. 9. experiencing stressful or frightening events
  6. 10. talking with a counselor to develop coping skills
Down
  1. 1. condition triggered by a terrifying event
  2. 2. to engage in silent mental exercise
  3. 4. state of mental or emotional strain
  4. 6. the tendency to be optimistic