Across
- 5. A self-care tip: doing this daily can reduce stress and improve mood
- 6. A mental health type caused by trauma;includes flashbacks (abbr.)
- 7. A common sign of mental health problems:trouble falling or staying asleep
Down
- 1. A cause: negative or abusive interactions from others
- 2. A cause of mental health issues: overwhelming pressure from work or study
- 3. A self-care technique: box ......... helps calm the body amd mind
- 4. A mental health type involving long-lasting sadness and loss of interest
- 8. A mental health type of excessive fear or worry