Across
- 2. Ideas or beliefs we hold in our minds
- 3. How a person acts or responds
- 5. Techniques that help someone feel present and safe
- 7. Feelings such as happiness, anger, or sadness
- 8. Speaking up for mental health needs
- 9. How a person understands themselves
- 10. Daily structure that supports mental health
Down
- 1. Giving attention to understand someone else
- 2. Feeling safe relying on another person
- 4. Limits that protect emotional well-being
- 6. A general emotional state over time