Across
- 2. A feeling of worry or fear about something that may happen
- 3. Talking to a trained professional to get help with emotions or thoughts
- 4. A state of feeling overwhelmed or under pressure
- 7. A way of managing strong feelings or difficult situations
- 8. People who help you when you are struggling (friends, family, staff, etc.)
- 10. Feeling such as happiness, sadness, anger, or fear
Down
- 1. A mental health condition that can cause sadness and loss of interest
- 5. Something that causes a strong emotional reaction
- 6. Awareness of the present moment without judgement
- 9. The ability to bounce back after hard times