Mental Health Awareness

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Across
  1. 4. Sleep hygiene tips include sleeping at a fixed time everyday, avoiding __, Avoiding screetime 2 hours prior to bedtime, maintaining quiet dark room to sleep
  2. 5. My friend had a major accident months ago and even now get flashbacks about the incident and gets very distressed
  3. 6. Counselling by a mental health professional
  4. 7. A specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal psychological equilibrium of an organism
  5. 8. I worry about small things all day every day
Down
  1. 1. The branch of medicine concerned with the diagnosis and treatment of mental illness
  2. 2. My colleague washes her hands repeatedly, even if its clean.She spends hours in washing and cleaning her desk at workplace. She may have__
  3. 3. My friend feels sad all day since past few weeks and is slacking at work. He may be suffering from__