Mental Health Awareness

2. strategies that people use to deal with strong emotions
4. the way in which one acts or conducts oneself, especially toward others
6. being distant from others
8. anger can be useful by ____ yourself to do better
9. taking your feelings out on someone other than the person who hurt you
11. the need to make a ____ in the world
13. a combination of your feelings, likes, dislikes, attitudes, abilities and habits
15. lack of energy, motivation, pleasure, and expressiveness
16. the body's normal response to the pressures of everyday life
18. the good type of stress
19. doctor who diagnoses mental health problems

1. a coping skill that involves writing down your feelings
3. a disorder that includes extreme emotions that make it difficult to function
5. the ability to recover from problems or loss
7. when you refrain from engaging in detrimental behaviors, and seek help for your disorder you are in ____
9. persistent fear of something
10. the bad type of stress
12. refusal to face a feeling you don't want to accept
14. a type of meditation that allows you to be in the present moment
17. having a ____ attitude can be helpful