Across
- 4. _______is connecting with a mental health professional for guidance and support
- 6. _________ is a feeling of intense worry or fear
- 7. A _______ can offer counselling as well as prescribe medicine for mental health issues
- 8. ___________ is a technique used to focus and calm the mind
Down
- 1. A ________ practice can include guided imagery or breathing techniques
- 2. ________ refers to the emotional state or reaction
- 3. __________ is a feeling of mental or physical tension that can be caused by a difficult situation or event
- 5. _________ is a mood disorder that causes persistent feeling of sadness