Mental Health Awareness By Mental Health @ Work

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Across
  1. 2. Understanding or knowledge of something (8 letters)
  2. 5. The process of getting better from an illness or injury (8 letters)
  3. 8. A feeling of sadness, emptiness, or loss of interest (9 letters)
  4. 10. A state of rest in which the mind is inactive and the body is at rest (5 letters)
  5. 12. A negative attitude or belief about something (5 letters)
  6. 13. A practice of focusing the mind to achieve a calmer state (9 letters)
  7. 15. Physical activity that improves or maintains physical fitness (8 letters)
  8. 16. The food and other substances that a person needs to eat to stay healthy (9 letters)
  9. 19. The ability to understand and share the feelings of others (7 letters)
  10. 20. A feeling of worry, nervousness, or unease (8 letters)
Down
  1. 1. Paying attention to the present moment without judgment (10 letters)
  2. 3. The ability to overcome challenges or setbacks (8 letters)
  3. 4. A feeling of expectation and desire for something positive to happen (4 letters)
  4. 6. The ability to cope with difficult situations or setbacks (10 letters)
  5. 7. The state of being happy and healthy (10 letters)
  6. 9. A feeling of worry, pressure, or tension (5 letters)
  7. 11. A way of dealing with a difficult situation (5 letters)
  8. 14. Treatment for mental or emotional problems (7 letters)
  9. 17. Help or encouragement given to someone (7 letters)
  10. 18. Taking care of one's own mental and physical health (9 letters)