Mental Health Awareness Crossword

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Across
  1. 2. a diagnostic tool to help diagnose mental health disorders
  2. 3. a state of good health, incorporating physical and mental well-being
  3. 9. a broad term with different methods of effectively dealing with a difficult situation
  4. 11. to make easier or less difficult; contribute to
  5. 13. to provide advice and a source of communication
  6. 14. taking care of one’s own wellbeing, especially during times of stress
  7. 17. _______ illness is an umbrella term for wide range of mental health conditions that affect mood, thinking, and behavior
  8. 18. _____ Hall houses R’Pantry, Case Management, and ethnic programs; across the HUB
  9. 19. short-term positive stress that helps motivate
  10. 21. act of causing one’s own death; comes with warning signs
  11. 22. discrimination or ___ surrounding mental health
  12. 23. physical activity that maintains fitness and well-being
  13. 24. facility that “cultivates mental, physical, & social development through recreational services and programs”
  14. 25. to take your mind off a stressful situation
  15. 28. “curing;” restoration of oneself
Down
  1. 1. the _________ is in the HUB that provides resources to benefit your wellness and overall health
  2. 2. Negative stress
  3. 4. a facility that provides tutoring, workshops, and writing support
  4. 5. offering ___in a time of need
  5. 6. a state of mind or specific mindset
  6. 7. ____ Arches is a peer health group that focuses on topics of alcohol, drugs, safe partying, sexual health, and nutrition/fitness
  7. 8. “a state of complete physical, mental, and social well-being & not merely the absence of disease”
  8. 10. centering one’s awareness to the present moment
  9. 12. a phrase of positive emotional encouragement
  10. 15. provides 8 FREE individual or group counseling/therapy to UCR students
  11. 16. our _____ are affected by moods, situations, and relationships with others
  12. 18. _____ Management in Costo Hall assists students with a range of challenges: academic help, food insecurity, & mental health
  13. 20. when the body is at rest; essential for daily function
  14. 26. Provides emergency food, hygiene, household, and childcare items for children; Costo Hall 110
  15. 27. a time of intense difficulty that may induce distress