Mental Health Awareness

1. When people do not get enough _____ they may feel moody and short-tempered.
3. Eating a healthy _____ can make you feel full of energy and more alert.
5. What you _____ has a lot to do with how you feel.
7. Sunlight can increase feelings of _____.
8. Staying _____ to others and the community makes people feel good.
10. When you think _____ you feel happier.
13. There are different vitamins and _____ in the different colors of fruits and vegetables.
15. One great way to increase your self-esteem and feel good is by _____ others.
16. Taking care of your mental _____ helps you make better choices and decisions.
17. Eating the _____ means to eat different colors of fruits and vegetables.
18. It is good to have a _____ to talk to.
19. It is better for your health to _____ outside than it is to watch T.V.

1. Too much _____ is bad for your health. Hint: Your body releases adrenaline in response to this.
2. _____ are great companions and are good for your health.
4. _____ is how you manage yourself when faced with a difficult situation.
6. Getting good sleep is important for your growth and _____.
9. May is _____ Health Awareness Month.
11. When you _____, your brain releases endorphins that make you feel better.
12. Laughing and having _____ is good for your mind, body, and spirit.
14. One way to think more positive is to be _____.