Across
- 2. it is important to ______ to what your body is telling you
- 5. spending too much time ______ can be tiring
- 7. to disconnect from phones
- 8. state of worry or unease (emotion)
- 10. online platforms that can be (dash between words)
Down
- 1. chatting is a method of this (dash between two words)
- 3. furry friends that can provide comfort
- 4. a place to go to connect to nature
- 6. pauses that can help reset the mind
- 9. when you are overwhelmed it can help to _____ to someone