Across
- 4. Critical for both mental and physical health (something everyone needs)
- 6. The practice to care for oneself to improve their health
- 7. Eliminates stress from your mind
- 8. Persistent sadness, lack of interest or pleasure in previously enjoyable activities
Down
- 1. A disturbance of eating behaviour and deteriorates mental health or physical health.
- 2. A feeling of worry, nervousness, or unease
- 3. Making time for yourself is just one part of your ...
- 5. Causes extreme mood swings that include emotional highs and lows