Mental Health Crossword #2

1234567891011
Across
  1. 2. The psychological and physiological response to stressors.
  2. 4. Psychological (difficulty balancing work and social life) or physical (out in the cold without a jacket) things which stress us out.
  3. 5. This is involved in a psychological sigh.
  4. 7. It’s your minimum level of Dopamine(the happy chemical) in your body/brain.
  5. 8. High Intensity Interval Training.
  6. 9. A chemical your body produces when your cells break down carbohydrates for energy. It's what makes your muscles hurt after lifting.
  7. 10. A fundamental basic need.
  8. 11. The ability to handle the physical work and play of everyday life without becoming tired.
Down
  1. 1. Rhythmic, repetitive exercise.
  2. 3. This is highest on Maslow's Hierarchy of needs.
  3. 6. is the engine behind our sleep-wake cycle and is itself governed by light exposure.