Across
- 2. – Extreme tiredness that makes it hard to focus or stay active.
- 3. – A feeling of tightness or stress in the body or mind, often caused by worry or pressure.
- 6. – A doctor’s written order for medicine or treatment that a person needs.
- 8. – How a person sees and thinks about themselves, including their appearance, abilities, and personality.
- 11. – A type of light that comes from screens like phones, computers, and TVs, which can make it harder to sleep if used too much at night.
- 12. – A treatment that helps people face their fears in a safe way so they can learn to handle them better.
- 13. – Sudden, strong memories of a past event that feel very real, often connected to trauma.
- 15. – A strong feeling of fear or worry about something bad that might happen.
- 18. – A mental health condition that makes a person feel very sad, hopeless, or uninterested in things they used to enjoy for a long time.
- 20. – A strong, uncontrollable urge to do something, even if it doesn’t make sense or causes problems.
- 21. – A mobile phone that can connect to the internet, run apps, and be used for calling, texting, taking photos, and more.
- 22. – An eating disorder where a person eats very little because they fear gaining weight, even when they are already very thin.
- 24. – A strong and unhealthy need to do or use something, like drugs, video games, or social media, even when it causes problems.
- 25. – People who try to harm or take advantage of others, especially online or in unsafe situations.
- 26. – When someone becomes less sensitive to something over time, like getting used to scary movies or loud noises.
- 27. – Bullying that happens online through social media, texting, or other digital platforms, often involving mean messages, rumors, or threats.
- 28. – Pain in the head that can be caused by stress, lack of sleep, screen time, or health problems.
Down
- 1. – Feeling overly aware of yourself, often in a way that makes you nervous or embarrassed about how others see you.
- 4. – The process of thinking about something, especially when it involves serious topics like life goals or harmful thoughts.
- 5. – Something very scary or upsetting that has a lasting effect on a person’s emotions or mind.
- 7. – Talking to a trained professional to get help with mental health problems, emotions, or personal challenges.
- 9. – Medicines that doctors give to help people with depression feel better by balancing chemicals in the brain.
- 10. – Scary or upsetting dreams that can wake a person up feeling afraid.
- 14. – The stage of life between childhood and adulthood, usually from ages 10-19, when a person goes through big physical, emotional, and social changes.
- 16. – A practice where a person sits quietly, focuses on their breathing, and clears their mind to feel calm and relaxed.
- 17. – A sudden feeling of intense fear or anxiety that causes physical symptoms like a racing heart, sweating, or trouble breathing.
- 19. – Related to how the brain thinks, learns, remembers, and understands things.
- 23. – Post Traumatic Stress Disorder, a mental health condition that happens after experiencing something very scary or dangerous, causing flashbacks, anxiety, or nightmares.
- 24. – A feeling of nervousness, worry, or fear about something that might happen. It can make your heart race or make it hard to concentrate.