Across
- 4. health disorders various mental health conditions, their symptoms, and treatment options.
- 9. symptoms, treatments, and famous individuals who have struggled with or advocated for mental health.
- 10. management techniques and activities for managing stress and promoting relaxation.
Down
- 1. symptoms, coping strategies, and common triggers for anxiety.
- 2. building resilience, overcoming challenges, and bouncing back from setbacks.
- 3. different aspects of well-being, such as physical, emotional, social, and spiritual.
- 5. different types of therapy, therapists' tools, and benefits of seeking professional help.
- 6. psychologyClues the study of positive emotions, strengths, and virtues for promoting well-being.
- 7. the concept of mindfulness, meditation techniques, and benefits of practicing mindfulness.
- 8. activities and practices that promote self-care and overall well-being.