Across
- 1. The action of helping someone to do something:
- 4. A mental state of low mood and aversion to activity
- 5. Feelings of nervousness, fear or worry
- 7. The ability to be fully present, aware of where they are and what they are doing
- 10. The practice of caring for one self to promote health, prevent disease, and cope with illness and disability
- 11. Cease work or movement in order to relax, sleep, or recover strength
- 12. The treatment of mental conditions by verbal communication and interaction
- 13. An activity requiring physical effort, carried out to sustain or improve health and fitness
Down
- 2. Arrange in order of importance so that you can deal with the most important things before the others
- 3. Limits and rules we set for ourselves within relationships
- 6. Put (something) in a steady position so that it does not fall
- 8. The existence of an individual human being or animal
- 9. To show care and compassion for another person, and can be verbal or non verbal