Across
- 7. doing this regularly improves mental health
- 8. we need many hours of this
- 9. we work towards this everyday
- 10. the ability to bounce back from adversity
Down
- 1. these make life better
- 2. taking control of one's own life
- 3. being in the present moment without judgement
- 4. we go to this for recovery support
- 5. we take this to help with symptoms
- 6. embracing one's thoughts, feelings, and experiences