Across
- 2. The ability to bend under pressure without breaking
- 4. Barrier that prevents asking for help
- 5. A safe space to unpack thoughts
- 7. The act of not carrying everything alone
- 8. Emotional exhaustion from long-term pressure
- 9. A heavy emotional fog affecting daily life
Down
- 1. Intentional slowing down for wellbeing
- 3. Training your attention to stay in the present moment
- 4. What people rely on when overwhelmed
- 6. A feeling that grows when left unprocessed
- 7. When your mind feels full but nothing is physically wrong
- 8. A necessary pause humans often ignore