Across
- 3. Protein doesn't have all the nine types of amino acids you need to get from food
- 4. Acids molecules that combine to form proteins
- 6. a distorted body image, with an unwarranted fear of being overweight
- 11. These fats are liquid at room temperature in oil form
- 12. carbohydrates that are broken down quickly by the body to be used as energy
- 14. a macronutrient that is essential to building muscle mass
- 15. nutrients that give you energy and have 9 calories in each gram
Down
- 1. secretly binge eating large amounts of food with a loss of control over the eating and then purge
- 2. Protein contains the nine essential amino acids that our body cannot produce on its own
- 5. made up of sugar molecules that are strung together in long, complex chains.
- 7. the main type of sugar in the blood and is the major source of energy for the body's cells
- 8. the consumption of large quantities of food in a short period of time
- 9. substances that our bodies need to develop and function normally. They include A, C, D, E, and K
- 10. A fat that contains only saturated fatty acids, is solid at room temperature, and comes chiefly from animal food products
- 13. type of carbohydrate that the body can't digest.