Across
- 3. A sense of happiness and contentment, contributing to positive mental health.
- 7. The process of rejuvenation and revitalization, enhancing mental and emotional well-being.
- 8. Being present in the moment, cultivating awareness and focus to reduce stress and enhance clarity.
- 9. A state of balance and peace in one's life, where different elements coexist peacefully.
- 10. The ability to bounce back from adversity and challenges, promoting mental strength.
- 12. Elevating one's mood and spirit, often through positive activities and experiences.
Down
- 1. Thoughtful contemplation and self-examination, promoting personal growth and self-awareness.
- 2. Cultivating an optimistic mindset, focusing on constructive and uplifting perspectives.
- 4. Providing oneself with the necessary emotional, physical, and mental care for holistic well-being.
- 5. The ability to maintain stability and equilibrium in various aspects of life, promoting overall well-being.
- 6. Building meaningful relationships and social bonds, fostering a sense of belonging.
- 11. The process of gaining confidence and control over one's life, fostering a positive sense of self.