Mental Health Day

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Across
  1. 4. Being present and fully engaged in the current moment, paying attention to thoughts, feelings, and surroundings without judgment
  2. 5. The conscious knowledge of one's own character, feelings, motives, and desires
  3. 6. A state of complete physical, mental, and social well-being, not just the absence of disease or infirmity
  4. 8. Recognizing and accepting one's feelings, achievements, or the existence of others
  5. 9. People with whom one has a bond of mutual affection, trust, and support
  6. 11. The act of representing oneself and communicating one's needs and rights effectively
  7. 13. A feeling of joy, satisfaction, or contentment, often resulting from positive experiences or a positive outlook on life
  8. 14. Showing concern and kindness towards others, promoting emotional support and empathy
Down
  1. 1. Belief in oneself and one's abilities
  2. 2. Sympathetic concern for the suffering or misfortunes of others, leading to acts of kindness and support
  3. 3. Having an optimistic attitude or outlook, focusing on the good aspects of life and situations
  4. 7. A peaceful, safe, and refreshing place or state of mind, often used metaphorically for mental or emotional respite
  5. 9. Confidence or trust in a higher power, beliefs, or in the goodness of others
  6. 10. A feeling of expectation and desire for a certain thing to happen, providing motivation and resilience
  7. 12. The act of giving a portion of what one has to others, fostering community and connection