Across
- 3. process of purposely bringing one's attention to experiences occurring in the present moment
- 5. eating in a way that contributes to our wellbeing (2 words - 7.4)
- 6. connections with other people and ourselves
- 7. the process of getting better
Down
- 1. the quality of being thankful
- 2. an optimistic outlook on life
- 4. physical activity