Mental Health Fitness

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Across
  1. 2. you will feel more energetic if you do this
  2. 4. this is just as important as the exercise if you suffer from a mood disorder
  3. 5. when regular activity becomes a habit, it fosters a sense of self-worth and make s you feel strong and powerful, leading to this
  4. 7. exercise treats this but without the side effects of medication
  5. 9. you may experience these if you are feeling stressed
Down
  1. 1. regular exercise will make you feel better about this
  2. 3. when exercising clothing must be this
  3. 5. exercise can help you improve this
  4. 6. when you exercise you release these
  5. 8. exercising will give you a sharper this