Across
- 2. A condition that makes it hard to focus, sit still, or control impulses.
- 3. A strong feeling of worry or fear that can happen even when no real danger exists.
- 7. A disorder with extreme mood swings between highs and lows
- 9. A condition that can develop after a terrifying or traumatic experience.
- 11. SKILLS Techniques people use to manage stress and strong emotions.
- 12. GROUPS Groups of people who meet to share experiences and encourage one another.
- 13. Disorders that involve unhealthy thoughts or behaviors about food and body image
Down
- 1. The process of talking with a trained professional to improve mental health.
- 4. A person trained to help people talk through their feelings and problems.
- 5. A negative label or unfair judgment placed on someone because of mental illness.
- 6. Free phone or online services that connect people to someone who can listen and provide support.
- 8. When someone has unwanted thoughts and feels the need to repeat actions or rituals.
- 10. A serious disorder where people may see or hear things that aren’t real.
- 14. Feeling very sad, hopeless, or uninterested in things once enjoyed.
- 15. Taking time to care for your mind, body, and emotions.