Across
- 2. A form of psychotherapy that focuses on relieving symptoms by improving interpersonal functioning. It addresses current problems and relationships.
- 3. A type of talking therapy. It's based on CBT, but it's specially adapted for people who intensely feel emotions.
- 7. A type of psychotherapy in which negative patterns of thought about the self and the world are challenged to alter unwanted behavior patterns or treat mood disorders
- 8. A form of psychotherapy in which a group of patients meet to describe and discuss their problems together under the supervision of a therapist.
- 9. A form of talk therapy that explores the connection between a patient's past experiences – often from childhood – and their current mindset.
- 10. A psychological treatment that was developed to help people confront their fears in a safe environment.
Down
- 1. A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
- 4. A counseling approach designed to help people find the drive to make a positive behavior change. This client-centered approach is particularly effective for people who have mixed feelings about changing their behavior.
- 5. A form of treatment that the uses light to treat of physical or mental illness.
- 6. A variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.