Across
- 3. Appreciation for what one has.
- 4. Rest for mental and physical restoration.
- 6. People you like and enjoy being with who are a source of social support.
- 9. Spending time helping others in need by ________ can help decrease depression and increase self worth.
- 10. Any physical activity that enhances physical fitness and reduces stress, anxiety, and depression.
Down
- 1. Time _______ is the ability to plan daily tasks to increase efficiency or productivity.
- 2. This year's Mental Health week theme is "a call to be ____".
- 5. Understanding and sharing others' feelings.
- 7. Help and encouragement from others.
- 8. Overall mental and physical health.