Across
- 3. is one technique used for stress management
- 6. process that helps an individual to control stress level by practicing self-care and relaxation
- 9. are behaviors people use to separate themselves from unpleasant events
- 10. the feeling of fear dread and uneasiness
- 12. something that you can see wrong with your body
- 15. sleep, education, relationships and eating are ways mental illness affect your?
- 16. severe mental disorders that cause abnormal thinking and perceptions
- 17. psychological disorder by elevating or lowering a person's mood
Down
- 1. are health conditions involving changes in emotions, thinking and behaviors
- 2. a person's condition about their psychological and emotional well-being
- 4. the feeling of being overwhelmed or unable to cope with mental or emotional pressure
- 5. something that your body feels wrong
- 7. behavioral condition with disturbance in eating habits
- 8. disorder that occurs after a traumatic event
- 11. rigid and unhealthy pattern of thinking functioning and behaving
- 13. is a way to deal with stress that focuses on breathing
- 14. who can stress happen to?