Across
- 4. create your own to provide relief
- 8. Some call it the life force
- 13. A book written to instruct a reader on solving a personal problem
- 15. thief of time
- 18. something that heals
- 19. you might sit for them at an amusement park
- 20. It helps to write things in
- 21. style of verbal expression
- 22. Put off until later
Down
- 1. negative or unfair belief
- 2. set them
- 3. Cut a rug
- 5. for relaxation or therapeutic purposes
- 6. emotionally calm and stable state
- 7. of mind body and spirit
- 9. a type of yoga that helps with stress
- 10. use this "system" in time of need
- 11. express publicly
- 12. press pause or
- 14. lessen stress be more
- 16. good natured and sociable
- 17. you might need to take one mid-day