Mental Health Terms

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Across
  1. 5. – A strong feeling of danger or being scared.
  2. 6. – A state of mental or physical strain.
  3. 8. – Thinking about problems or bad things that might happen.
  4. 10. – Feeling forced to do something or meet expectations.
  5. 14. – A state of mental or physical exhaustion from too much stress.
  6. 15. – A state of being calm and free from stress.
  7. 16. – A deeply upsetting or shocking experience.
  8. 19. – Thinking too much about something, often in a negative way.
  9. 20. – A serious feeling of sadness that lasts a long time.
  10. 21. – The way someone is feeling at a certain time.
  11. 23. – Treatment that helps with mental or emotional problems.
  12. 25. – A feeling of being uneasy or unsure.
  13. 27. – The ability to recover from difficulties or challenges.
  14. 29. – Feeling unable to relax or stay still.
  15. 32. – A feeling of pressure or tension caused by problems or challenges.
  16. 33. – Extreme worry, sadness, or pain.
  17. 35. – Not knowing what will happen in the future.
  18. 36. – The process of recovering from pain or injury.
  19. 38. – Talking to a professional for advice and support.
  20. 39. – Taking in and letting out air to help calm the body.
  21. 40. – Handling and dealing with problems or stress.
Down
  1. 1. – A feeling of fear that something bad will happen.
  2. 2. – Feeling annoyed or upset because things aren’t going well.
  3. 3. – Help and comfort from others.
  4. 4. – Extreme tiredness or exhaustion.
  5. 7. – Feeling like there is too much to handle.
  6. 9. – A feeling of having no control over a situation.
  7. 11. – Not believing in your own abilities.
  8. 12. – Extreme physical or mental tiredness.
  9. 13. – A feeling of worry or nervousness about something uncertain.
  10. 17. – Focusing on the present moment without worrying about the past or future.
  11. 18. – Easily annoyed or upset.
  12. 22. – A sudden feeling of intense fear or nervousness.
  13. 24. – The feeling that nothing will get better.
  14. 26. – Trouble falling asleep or staying asleep.
  15. 28. – A strong feeling such as happiness, sadness, or anger.
  16. 30. – Feeling uneasy or worried about something.
  17. 31. – Taking care of yourself physically and emotionally.
  18. 34. – Being alone or feeling cut off from others.
  19. 37. – A state of being healthy, happy, and comfortable.