Across
- 2. Something important to drink to keep the body hydrated
- 4. A technique using all senses to reduce feelings of panic/anxiety
- 6. Something that you listen to that can increase positive feelings
- 7. Sudden uncontrollable fear or anxiety
- 8. Make it easier for (someone) to do something by offering one's services or resources
- 9. An emotional state or reaction
Down
- 1. Negative, judgmental, and/or discriminatory attitudes toward mental health challenges and those who live with them
- 3. An idea or opinion produced by thinking or occurring suddenly in the mind
- 5. An activity that can be fun but challenging to reduce stress and learn
- 7. Someone who shares the experience of living with mental health conditions and/or substance use disorder