Across
- 3. The acronym for good goal setting
- 9. Type B People are typically less rushed, have lower stress and are more __________
- 10. Mental Disorder where a person's mood and energy level varies greatly all the time
- 12. Uncontrollable thoughts and repeated actions
- 15. Extreme sadness
- 17. A negative body image and poor self esteem can lead to succumbing to this
- 18. Positive Stress=Positive Outcome
- 20. The part of the brain that is responsible for appetite
- 25. Lobe of the brain that is for high level processing and functioning
- 29. Eating Disorder that is characterized by eating well past the point of being full
- 31. One of the ways to handle stress in a positive way
- 33. Short Term Stress
- 34. Setting _____________ is one good way to build your self esteem
- 35. Part of the health triangle that deals with your relationships
- 36. Chemical released during the stress response, also known as the cuddle hormone
- 38. Someone that is generally more quiet, doesn't like big crowds, more of a lone wolf type
- 39. People that didn't view their stress as _____________ are scientifically proven to be dying less and living longer lives
- 40. Thinking this way has been scientifically proven to help your physical health improve
- 41. Trauma from a long time ago still affects this person as if it is actually happening now
- 42. Self esteem is a __________ that can be developed and improved over time
- 43. Part of the health triangle that deals with your body
- 44. Self Esteem is typically formed by the __________ that other people give us
Down
- 1. Mental Disorder characterized by hallucinations
- 2. The belief that our personality is set and comes from our genes and hereditary
- 4. Having a ____________ mindset is thought to be the most important factor in having good mental health
- 5. The belief that our personality comes from our life experiences and is developed over time
- 6. Part of the body that can become unhealthy with too much stress or not knowing how to think about it or handle it
- 7. Disorder characterized by extreme tiredness
- 8. Mental Disorder having to do with the damage to memory center of the brain
- 11. A warning sign that someone may be getting bullied along with depression and anxiety
- 13. Part of the health triangle that deals with your mind
- 14. Your body's stress response in fight or flight includes, faster breathing, increased heart rate and ________________
- 16. Esteem How you see yourself, what you think about yourself
- 19. Extreme Nervousness
- 21. Who we are and how we think is considered our _________________
- 22. Eating Disorder that is characterized by starving ones self
- 23. The emotional center of the brain, heavily reactive in teens
- 24. Eating Disorder characterized by making yourself vomit after eating
- 26. One of the keys to living a healthy life. It reduces stress, makes your brain healthier and helps you grow
- 27. The second leading cause of death for people 10-24 years old
- 28. Using force to intimidate peers or forcing them to do things they don't want
- 30. Someone that is more outgoing, wants and needs interactions, more of a center of attention type
- 32. Long Term Stress
- 35. Mental state that requires more mentally than normal
- 37. Type A people are typical perfectionists, time oriented and __________
- 45. Negative Stress=Negative Outcome