Across
- 1. This day in October is popularly observed worldwide as World Mental Health Day
- 4. A state of physical or emotional exhaustion, often caused due to heavy workload.
- 5. A mark of social taboo & negative attitude that still surrounds Mental Health awareness
- 6. A common post-work ritual, that you can do along with deep breathing to relax.
- 8. The treatment to relieve or heal any mental or psychological disorders by psychological means
Down
- 2. The basis of human feelings that keeps changing based on situations, mood, or relationships with others.
- 3. Sudden uncontrollable fear or anxiety with increased heart rate when a person is faced with a fearful or unsure situation
- 5. The practice of taking care of yourself so you can stay physically, mentally, and emotionally well
- 7. Uncomfortable sensations like racing heartbeat or sweating that most people commonly feel before or during an interview.