Across
- 2. Belief that things can improve
- 4. Working together and helping each other succeed
- 8. Short pauses that help reset your mind
- 10. Work options that help balance life and responsibilities
- 11. Sharing thoughts and concerns clearly and respectfully
- 12. Looking after yourself and others
- 13. Time to recover energy
- 16. Learning more about mental health and why it matters
- 18. When work or life feels like “too much”
- 19. Pressure we may feel when demands pile up
Down
- 1. Knowing help is available when you need it
- 3. Feeling mentally, physically, and emotionally well
- 5. Small actions that support your well being
- 6. Feeling worn down after too much stress for too long
- 7. Tools or benefits that support mental health
- 8. Making time for work, life, and rest
- 9. Being able to concentrate on the task at hand
- 14. Feeling connected to and interested in your work
- 15. A steady, relaxed state
- 17. Feeling safe to speak honestly at work