Across
- 1. Feelings of sadness or loss of interest in things you once liked.
- 3. Feelings of worry, nervousness, or uneasiness about an upcoming event.
- 5. Hormone linked to stress
- 7. Recent studies have shown our mental health is affected due to the wide variety of
- 11. Thoughts about how unfair your life is and how it should be
- 12. Deciding something is a fact or a definite reality based on your own assumption
- 14. this response leaves us temporarily paralyzed by fear and unable to move
- 16. Hormone linked to stress
- 19. a release of hormones that signal us to flee from the danger or threat
- 20. Involves a breakdown in the relation between thought, emotion, behavior and false reality
- 21. Long term stress
- 22. Take a small problem and making it much bigger in your reality
- 23. Baboons and humans have a similar
- 24. A chronic condition including attention difficulty, hyperactivity and impulsiveness
- 25. Short lasting stress
- 26. this response involves complying after you've tried fight, flight, or freeze without success
Down
- 2. Set of negative and often unfair beliefs that a society or group of people have about something
- 4. Excessive thoughts that lead to repetitive behaviors
- 6. Stress from good events
- 8. a release of hormones in the body that trigger a reaction to stay and ward off or fight the threat
- 9. Plaque builds up here due to stress
- 10. A disorder associated with times of mood swings ranging from low lows to high highs
- 13. Stressors that we cannot control
- 15. Thinking things that are centered around Always or Never
- 17. Stressors that we can control
- 18. Bad stress
- 20. events that cause us stress
- 26. this response we become entirely physically or mentally unresponsive and may even faint