Mental hygiene

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Across
  1. 1. Feeling pressure or overwhelm
  2. 3. breathing exercise used to help reduce anxiety
  3. 5. taking care of your thoughts, feelings, and stress
  4. 7. drugs that affect mood, behavior, thoughts, or perception by altering brain chemistry
Down
  1. 2. reactions you may get from medications such as dizziness.
  2. 4. feeling nervous, anxious, or tense
  3. 6. Your emotional state