Mental Well-being crossword

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Across
  1. 4. Respire
  2. 6. in your own abilities and worth
  3. 7. Sound of joy
  4. 9. is power
  5. 10. Worry, nervousness, or unease
  6. 11. State of well-being characterized by emotions ranging from contentment to intense joy
  7. 14. Something you do for leisure or pleasure
  8. 15. A tendency to be positive
  9. 16. Staying in good shape or in condition
  10. 17. The old grey matter
Down
  1. 1. A talking therapy that can help you manage your problems by changing the way you think and behave
  2. 2. Principles or standards
  3. 3. Focus one's mind for spiritual purposes or as a method of relaxation
  4. 5. Focusing awareness on the present moment, acknowledging and accepting feelings, thoughts, and bodily sensations
  5. 8. Cat, cow and down dog
  6. 12. Tranquil and quiet
  7. 13. an informal exchange of ideas via conversation