Across
- 2. calming activities
- 7. maintaining harmony in life’s aspects
- 8. positive self talk
- 11. Bouncing back from tough times.
Down
- 1. Personal well-being priority.
- 3. taking control of one’s life
- 4. appreciating the good in life
- 5. Fully engaged in the now.
- 6. Quiet mind, present focus.
- 9. Professional mental health support.
- 10. managing stress and emotions