Mental Wellness

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Across
  1. 3. A way to practise mindfulness
  2. 5. The only way to achieve mental wellness
  3. 6. A form of meditation
  4. 8. Something surrounding mental illness
  5. 9. This is a contributing factor for mental illness
  6. 10. People you can rely on
Down
  1. 1. Something you may feel when you can't cope
  2. 2. A positive emotion
  3. 3. Health something we all have(2 words)
  4. 4. A type of mental illness
  5. 7. Something you need to have
  6. 9. Something you can set for yourself to encourage change